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Rational Emotive Education

Mario Di Pietro, Edizioni Erickson, Trento

Rational-emotive education offers activities, tools and techniques for teaching children to understand and accept their emotions, protecting them from destructive and irrational thinking and thus improving their rational thinking and emotional self-regulation skills in everyday situations at school, in the family and outside the family.
This rich new edition acknowledges the most recent and most important innovations in the cognitive behaviour field. In particular, it integrates into Rational Emotive Behaviour Therapy (REBT) some useful applications deriving from ACT (Acceptance and Commitment Therapy), and it has an extended, updated section with exercises on mindfulness, describing how it can be used with children and adolescents.

Introduction to the new edition
- Introduction
- Let's start with ourselves
- My emotions
- Why do I feel like this?
- Thoughts create problems
- When things are difficult
- I want the grass in my garden
- I'm afraid of…
- Bad words and teasing
- My values
- Social responsibility
- Helping is wonderful
- Let's put it all together

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